Paula Lau, Speaker

Paula is a seasoned counselor, therapist, and crisis counselor with over 30 years of experience speaking on vital mental health topics, substance use, and addiction recovery. Drawing from both secular and Christian perspectives, Paula has helped countless individuals and families navigate life’s most challenging and transformative moments.

Known for blending humor and compassion, Paula brings a refreshing and approachable style to even the most sensitive topics. Whether discussing depression, anxiety, suicidality, grief, or substance use, Paula engages audiences with both empathy and lightheartedness, making difficult conversations feel accessible and hopeful.

Paula Lau, speaker

With a deep understanding of these issues, Paula also offers practical insights and inspiration. Whether addressing the power of faith in overcoming addiction or offering tools to live with purpose and joy, Paula’s talks resonate deeply with audiences of all backgrounds.

Some of Paula’s most sought-after topics include:

  • Navigating tough conversations and circumstances with teens and young adults
  • Overcoming grief and loss with hope
  • Embracing God’s call to live our most abundant and joyful lives
  • Breaking free from addiction and reclaiming a life of freedom

As a dedicated professional, Paula is committed to empowering individuals to face life’s challenges with resilience, humor, and purpose, helping them find healing and transformation along the way.

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