About Paula M. Lau

When I first started out as a counselor, I was convinced that with a little patience, prayer, and a sprinkle of positivity, anyone’s troubles could turn around.

While I still believe in the power of those things, I’ve learned over the years that life’s challenges can be a bit more complicated than I once thought.

With 35 years of counseling under my belt and a lot of experience helping people navigate all sorts of hurdles, I’m here to lend a hand.

Got questions?
Let’s dive in and find some answers together!

About Paula M. Lau
  • Recommend books that might shine a light on your situation.
  • Assist in finding a counselor who’s just right for you, based on your needs and their specialties.
  • Point you in the right direction for finding local outpatient or inpatient facilities.

Wife, Mother, & Counselor

Inara the dog

For the past 15 years, I’ve been a crisis and referral counselor at a big public school in Oklahoma. My goal has always been to support the parent-child bond as much as possible, even when things get tough. I know parents are the experts on their kids, but even the best experts can hit a rough patch when things don’t go as planned. Connecting with others who’ve been there can be incredibly helpful during these times.

On a personal note, I’m proud to be the mom of three amazing sons. While they’ve grown up and are making their own decisions, I’m still here cheering them on—and my husband, Rick, is my biggest supporter. As for our family’s canine member, Inara, she’s currently the reigning granddog!

Great or small, every victory counts!

Looking forward to hearing from you,

Paula

A few ways we can work together:

Paula Lau, speaker

Speaker

Throughout her career, Paula has had the opportunity to  speak and educate audiences about mental health and addiction issues, imparting her wisdom and experience to audiences on a diverse range of topics. She also has spoken and wrote about her Christian faith to inspire others to a closer walk with God.

Your Kid Did What? Book Cover

Author

Paula’s debut book emerges from her personal struggles as a parent as well as those of parents and students she has interacted with through the years.  Drawing on her expertise as a counselor and coach, she guides readers to discover new opportunities even in the darkest, most challenging moments in life.

Writer, Paula M. Lau

Writer

Explore Paula’s blog to delve into topics she’s passionate about. She’ll cover the latest insights on nurturing mental health for yourself and your family, as well as offer spiritual guidance for navigating challenging times.

Healthy Perspectives with Paula

Are you interested in receiving my monthly newsletter? I’ll send you the latest blog, book resources, and answer readers’ questions about relationships, kids, and life challenges.  Also insights from other counselors/authors in the field who have valuable wisdom on a variety of topics.  

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